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How To Be More Confident To Get What You Want
In life we're certain you have experienced by now that there will be an unlimited amount of occasions where a high level of confidence...
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2 min read
Why Self-Reflection Is An Important Process
Self-reflection is a crucial practice that allows you to examine your thoughts, feelings, and actions with a deeper level of...
1 min read
Monday Motivation: 7 Confidence Quotes For 7 Days to Elevate Your Week
Starting the week with confidence sets a positive tone for the days ahead. By approaching Monday feeling motivated and with a sense of...
3 min read
4 Steps to Finding Balance in Life
Finding balance in life can sometimes seem overwhelming and impossible to achieve.
2 min read
5 Healthy Breakfast Tips That'll Help With Weight Loss
If you want to lose weight, or you just want to get healthy, then breakfast should be number one on your list. Even if you're exercising...
3 min read
How to Build a Gratitude Attitude
While we might have limitations in terms of what our bodies are capable of and abiding by the rules and regulations of the society we’re...
3 min read
What Changes Would You Like to Experience in the Next Five Years?
What do you want to change in the next five years? It’s a big question and one that can be difficult to answer. After all, five years is...
2 min read
6 Attributes of a Great Leader to Adopt in the Workplace
When we think of leadership, we often think of historical figures such as Martin Luther King Jr. Winston Churchill or Coco Chanel . Or...
2 min read
How To Gain Confidence In Your Own Abilities And Instincts
Gaining confidence in your own abilities and instincts is key to tapping into your potential and in to the greatness that lies within you....
2 min read
How to Use Your Breath To Live a Less Stressful Life
Whether you’re having financial problems, worry about the future or any other social tension, your breath is a powerful tool to curb your...
3 min read
A Fear of Failure: The Greatest Threat to Your Success
The fear of failure has killed more dreams than all other fears combined. The fear of failure is insidious, because even though it's...
3 min read
How to Move Your Mindset From Scarcity to Abundance
It would be true to say that in western societies most people live with a scarcity mindset and almost all of this scarcity mindset is...
3 min read
5 Ways To Slay Procrastination
Procrastination is one of the most debilitating behavioural and negative traits that will block, slow and even stop you from progressing...
4 min read
9 Signs of Low Self-Esteem and How to Slay Them
Each and everyday, either on social media, magazines or on our television and computer screens we are continuously bombarded with...
2 min read
4 Tips To Help You to Keep Your Eyes on the Prize by Tapping Into Your Success Mindset
It's so easy to let your mind get preoccupied and lose track of your goals and dreams. I write this from a place of experience as I have...
4 min read
3 Keys To Boosting Your Inner Confidence
There are all kinds of strategies, ways of thinking, patterns of behavior and practical tips for improving your life
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