Journal

When we think of leadership, we often think of historical figures such as Martin Luther King Jr. Winston Churchill or Coco Chanel . Or...

Gaining confidence in your own abilities and instincts is key to tapping into your potential and in to the greatness that lies within you....

If you are like most people you often find it difficult to be assertive and say "no" to people's requests. Since there just aren't enough...

There’s no denying that fear can be completely paralysing. For me looking back there were too many instances where I have allowed fear to...

The fear of failure has killed more dreams than all other fears combined. The fear of failure is insidious, because even though it's...

It would be true to say that in western societies most people live with a scarcity mindset and almost all of this scarcity mindset is...

As the saying goes, ' It's easier said than done', so too with the goals we set for ourselves. We've all been there, we set our yearly...

If you own your own business or are an entrepreneur, you will often be faced with challenges and obstacles that will appear to be...

5 Inspirational Quotes From Shelly-Ann Fraser-Pryce

It's so easy to let your mind get preoccupied and lose track of your goals and dreams. I write this from a place of experience as I have...