Journal

If you are like most people you often find it difficult to be assertive and say "no" to people's requests. Since there just aren't enough...

If you are ready to get seriously focused about achieving what you really want in 2023 then it is time to start a daily ritual that will...

There’s no denying that fear can be completely paralysing. For me looking back there were too many instances where I have allowed fear to...

Work gives you money, which is nice. You also get titles. Those things are great, but they're not the only things that matter in life....

The fear of failure has killed more dreams than all other fears combined. The fear of failure is insidious, because even though it's...

Fear and self-doubt are a normal part of life but they are also two of the biggest obstacles to success and happiness. We all have fear...

It would be true to say that in western societies most people live with a scarcity mindset and almost all of this scarcity mindset is...

Procrastination is one of the most debilitating behavioural and negative traits that will block, slow and even stop you from progressing...

As the saying goes, ' It's easier said than done', so too with the goals we set for ourselves. We've all been there, we set our yearly...

Each and everyday, either on social media, magazines or on our television and computer screens we are continuously bombarded with...

5 Inspirational Quotes From Shelly-Ann Fraser-Pryce

Whether we admit it to ourselves or aloud to others, we all have an innate desire to be successful. But how many of us really take the...

One of the most intrinsic way that we can truly know ourselves is to become clear and live according with our own set of values. It's...

When your workday is done, do you still carry much of the stress of your work with you into your off-work hours? I know that leaving the...

Since becoming a certified law of attraction coach two years ago I have been practising using the art of manifestation to attract the...

If you think the law of attraction is all new agey ,woo woo, hocus pocus nonsense , then you need to think again. Moreover you would be...

We were blown away when we came into contact with Naomi Porter, at such a young age she is making major moves as an entrepreneur

Life can be exciting, interesting and exhilarating but there are times when life without a doubt can be tough, there's no getting away...

How you view the world can affect the opportunities you see, your expectations, and ultimately your results. You can choose to see the...

Our comfort zone is the place that cocoons us into being at ease, comfortable and into living a life that is dull, mundane and well below ou