Journal

4 min read

8 Questions You Should Ask To Yourself: A Preparation to Self-Improvement

The road to self-discovery is not always an easy road to traverse. Going down it will often bring with it a series of twists and turns and s

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5 min read

Happiness Takes Work: 5 Choices YOU Can Make To Be Happier With Your Life Right Now

All of us have met people who just seem to be happy most of the time. Perhaps you have assumed that these people are just naturally happy, o

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1 min read

5 Quotes To Help You Manifest What You Want In Your Life

For centuries, the law of attraction is one practice that has stood the test of time and it clearly states that what we put out is exactly

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2 min read

Your Age Is An ASSET Not A LIABILITY

Whether it’s been during my 1-2-1 consultancy meetings with clients or in my group facilitated workshops. There is one thing that always cr

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3 min read

Establish Your WHY

In nearly a decade of delivering career and personal development I have often come up against individuals who have approached me with endles

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3 min read

It's Time To Be Your Own Hype Woman

I have often marvelled at performers like Nicki Minaj, Katy Perry and Cardi B. Not only for their success as female performers but more for

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5 min read

4 Ways To Lift Your Mood When You Are Feeling Low #mentalhealthawarenessweek

With it being #MentalHealthAwarenessMonth this post is even more important that usual. With over 9 years working within the employment

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2 min read

The Power of Affirmations and the 14 Day Challenge

With the pressures of everyday life, it's so much easier to speak negatively into the universe about not only ourselves, but also at the cir

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3 min read

Find The Courage To Be Yourself

Slayers, I want you to look around you right now, right in this moment. Wherever you are, whatever you are doing, I want you to stop right t

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2 min read

Begin To Live a Grateful Life

I know as we are living and experiencing in this life, there are so many things that we would love to have in our possession; and we even co

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3 min read

Slayers Don't Follow Their Dreams, They Chase Them

I don't know about you, but there is something quite passive about the word 'FOLLOW'. When it comes to social media, we follow other people

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2 min read

3 Steps To Killing It In the 2nd half of 2019

How many times have you started the new year hearing, reading and more importantly saying to yourself and sometimes out loud to others with

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1 min read

10 Quotes To Ignite a Winning Mindset

You know how it goes sometimes, one minute you feel on top of the world and feel like you can be, do and have anything you want. The next, l

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2 min read

Why You Need To Use A Time Log

Time is without a doubt fleeting and as much as we all have 24 hours in a day to get things done, slay our goals and win at life. Some...

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2 min read

Top 10 Quotes From Badass Slaybabes We're So Here For...

Whether your goal is to land your dream job, move up the career ladder or start your own business, every once in while, reading...

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2 min read

The Importance of 'To Do' Lists and 3 Reasons Why You Need To Use Them

We have all been taught that writing goals for our personal and professional development is a must for our overall success but not enough em

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2 min read

Goal Setting and 3 Reasons Why You Need to Prioritise Them

A life lived without setting goals is not a life well lived. Too many of us are aimlessly floating through life not knowing what we want and

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