Journal

3 min read

How To Create An Easy to Follow Empowering Daily Ritual for 2023

If you are ready to get seriously focused about achieving what you really want in 2023 then it is time to start a daily ritual that will...

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4 min read

How to Slay the Fear Factor & Start Creating Your Dream Life in 2023

There’s no denying that fear can be completely paralysing. For me looking back there were too many instances where I have allowed fear to...

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3 min read

A Fear of Failure: The Greatest Threat to Your Success

The fear of failure has killed more dreams than all other fears combined. The fear of failure is insidious, because even though it's...

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3 min read

7-Step Action Plan to Slay Fear and Self-Doubt

Fear and self-doubt are a normal part of life but they are also two of the biggest obstacles to success and happiness. We all have fear...

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3 min read

How to Move Your Mindset From Scarcity to Abundance

It would be true to say that in western societies most people live with a scarcity mindset and almost all of this scarcity mindset is...

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3 min read

5 Ways To Slay Procrastination

Procrastination is one of the most debilitating behavioural and negative traits that will block, slow and even stop you from progressing...

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4 min read

9 Signs of Low Self-Esteem and How to Slay Them

Each and everyday, either on social media, magazines or on our television and computer screens we are continuously bombarded with...

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1 min read

5 Inspirational Quotes From Shelly-Ann Fraser-Pryce

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5 min read

Can You Say Yes To Happiness? 11 Practical Steps You Can Take To Make It Really Happen

Let's be honest about what we truly want out of our lives. For the most part, most if not all of us just want to be happy. However,...

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3 min read

How to Overcome Adversity and Regain Control of Your Life

If you are facing adversity in your life then babe, join the club. A huge part of living is dealing with adversity. It's actually, like...

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3 min read

6 Ways You Could Be Feeling Un -Motivated to Achieving Your Goals and What You Can Do About Them

Sitting down and setting resolutions and goals is the easy part. Sticking to and achieving your goals is the part where almost everyone...

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4 min read

Six Questions to Develop Your Own Definition of Success

Whether we admit it to ourselves or aloud to others, we all have an innate desire to be successful. But how many of us really take the...

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3 min read

5 Easy Steps to Defining Clear Goals For Success

Whether you want to achieve success either in your personal life or your business, setting clear, concise goals is one of the most...

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4 min read

If You're Ready To Create a Life you'll Love in 2022? Here's How...

There comes a point in everyone's life especially at the start of a new year, when they realise that the current path they are on is...

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4 min read

How to Discover Your Personal Set of Values

One of the most intrinsic way that we can truly know ourselves is to become clear and live according with our own set of values. It's...

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2 min read

4 Tips To Help You to Keep Your Eyes on the Prize by Tapping Into Your Success Mindset

It's so easy to let your mind get preoccupied and lose track of your goals and dreams. I write this from a place of experience as I have...

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3 min read

4Tips to Help You Manifest with Clarity

Since becoming a certified law of attraction coach two years ago I have been practising using the art of manifestation to attract the...

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2 min read

5 Benefits of Daily Creative Visualization Practice

The practice of creative visualization can be summed up by this simple phrase, "if you can visualize it, you can achieve it." The process...

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2 min read

The Law of Attraction and How it Can Improve Your Life

If you think the law of attraction is all new agey ,woo woo, hocus pocus nonsense , then you need to think again. Moreover you would be...

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2 min read

You are What You Think! Change Your Thinking and Change Your Life

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