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Having always been an avid track and field fan, I have been sitting in this immense heat each morning, watching The World Championships 2022, which are taking place in Oregon, USA. It has been an epic competition so far but my main focus was on the 100m Women and 100m Men events.
This morning, I was left in awe by the phenomenal "pocket rocket" Shelly Ann-Fraser Pryce, who at the age of 35 smashed the competition and ran 9.67sec to win the 100m final in style.
If you didn't already know, Shelly-Ann Fraser Pryce is a Jamaican track and field sprinter competing in the 60, 100 and 200m. She is without a doubt one of the greatest if not the greatest female track star of all time.
She is a 2 x Olympic Gold Medalist and five-time World Champion.
Within her career to date, Shelly-Ann has dropped several motivation gems. Here's our top 5 to motivate and inspire you.
Make sure you follow her on Instagram HERE
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